Potent Foods Lose Weight

Commence Your Raw Food Diet Along With Easy Recipes That Are Tasty

| Monday, 30 July 2012
By Lonnie MacHen


Raw food diet recipes can be found in enormous amounts, and several of these recipes are extremely quick and simple while others could be more complex and sophisticated. A few of these recipes are easy to make, healthful to eat, and so tasty which even those not following a raw food diet will likely be tempted. One of these recipes is Carob Nut Cookies, and it is very easy to make. Just 3 simple ingredients are changed into a wholesome snack or dessert that's certain to please.

Put 3/4 of a cup of raw nuts in to the container of a food processor. Any kind of nut can be utilized as long as it is the uncooked version, and this involves walnuts, cashews, pecans, and lots of other nut types. Add 1 cup of raisins or dates on the food processor. Next you will have to add 1/4 of a cup of raw carob powder. Process all of three ingredients together till completely mixed, making a sticky mixture. Roll into balls, lightly push a whole raw nut into the top of the cookie, and serve.

This is essentially the most preferred raw food diet recipes, as well as the health and nutritional advantages of this cookie is undisputed. Blueberry Spinach Smoothie is another favorite with most people. This drink makes an excellent treat or meal choice and it's also packed full of nutrients.

In a blender combine 1 banana, 4 ice cubes, half a cup of blueberries that are fresh and not frozen, 1 whole cup of fresh spinach leaves, and also a quarter of a cup of water. The liquid used can be cashew milk, fresh squeezed juice, or water, based on personal choice. Combine all the ingredients except the spinach leaves until thoroughly mixed. Put the spinach and combine together another time, then enjoy.

This diet does not have to be bland, boring, or tough to follow when there is such a large variety of recipes that can be located and used.




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