A well known way to loose fat is the HCG diet plan for weight loss. This is one of the fastest ways to rid your body of fat and still keep you in shape. The main part of this is the drops, which will help burn fat calories and keep the food calories safe at the same time.
Calorie consumption is strictly limited in this plan, allowing on 500-calories a day to be consumed. The drops are composed of the HCG hormone, this hormone burns the fat calories that oppose muscle mass. The hormone is the resultant of research done by Dr. Simeons, conducted between 1960 and 1970.
Initially the hormone was injected directly into the muscle; this required a sterile environment making its administration difficult. Modern day drug delivery methods have made the administration much simpler, now the drops just need to be absorbed beneath the tongue. The diet if followed correctly can show amazing results just within a week.
The drops are safe to administer as using the drops in place of the injections removes any possibility for infections. A better and quicker approach would be to combine the drops with some exercise. This will make sure that all fat is lost and nothing but muscle takes its place.
During their golden age the drops were given a setback by the FDA. The sales of these drops were limited by the FDA, as many suppliers were shutdown. Some suppliers had used excessive claims to market these drops and they were asked to close by the authority.
The diet plan is divided in different types, according to the requirements of the people and the amount of weight to be lost. Some have severe restrictions on calorie intakes and require a high dosage of around 8 drops per day. These calorie restrictions make it a short-term project, with the desired results being achieved in just 20-60 days.
Consuming lower calories has been defined as "putting the body in starvation mode". This way the body is forced to burn fat calories to fill the deficit made by lesser food calories. To be able to achieve this, the dieter is to only eat as little as possible.
The everyday dietary habits have also been optimized for the HCG diet plan. Tea or coffee, with just a tablespoon full of milk, is all that the breakfast allows. Also this is the only time you can take milk in the whole day. Herbs or sweeteners can be added for taste to the tea or coffee.
The lunch is also very limited, only lean protein can be eaten and just 100 grams of it as well. Seafood or any other meat will be a good choice, giving taste to your food. You should be sure that you have removed all the fat from the meat before you cook it. Frying it in oil is not an option; you can either grill or boil the meat, adding any fats to the meat in any way is strictly prohibited. To give you a better taste you can have a little amount of vegetables and fruits.
The dinner is supposed to be same as the lunch. As the HCG diet plan for weight loss is so popular, many people have made recipes, optimized for the HCG diet plan, on their own. These are easily available online and will help you get a tasty food along with your best weight loss program.
Calorie consumption is strictly limited in this plan, allowing on 500-calories a day to be consumed. The drops are composed of the HCG hormone, this hormone burns the fat calories that oppose muscle mass. The hormone is the resultant of research done by Dr. Simeons, conducted between 1960 and 1970.
Initially the hormone was injected directly into the muscle; this required a sterile environment making its administration difficult. Modern day drug delivery methods have made the administration much simpler, now the drops just need to be absorbed beneath the tongue. The diet if followed correctly can show amazing results just within a week.
The drops are safe to administer as using the drops in place of the injections removes any possibility for infections. A better and quicker approach would be to combine the drops with some exercise. This will make sure that all fat is lost and nothing but muscle takes its place.
During their golden age the drops were given a setback by the FDA. The sales of these drops were limited by the FDA, as many suppliers were shutdown. Some suppliers had used excessive claims to market these drops and they were asked to close by the authority.
The diet plan is divided in different types, according to the requirements of the people and the amount of weight to be lost. Some have severe restrictions on calorie intakes and require a high dosage of around 8 drops per day. These calorie restrictions make it a short-term project, with the desired results being achieved in just 20-60 days.
Consuming lower calories has been defined as "putting the body in starvation mode". This way the body is forced to burn fat calories to fill the deficit made by lesser food calories. To be able to achieve this, the dieter is to only eat as little as possible.
The everyday dietary habits have also been optimized for the HCG diet plan. Tea or coffee, with just a tablespoon full of milk, is all that the breakfast allows. Also this is the only time you can take milk in the whole day. Herbs or sweeteners can be added for taste to the tea or coffee.
The lunch is also very limited, only lean protein can be eaten and just 100 grams of it as well. Seafood or any other meat will be a good choice, giving taste to your food. You should be sure that you have removed all the fat from the meat before you cook it. Frying it in oil is not an option; you can either grill or boil the meat, adding any fats to the meat in any way is strictly prohibited. To give you a better taste you can have a little amount of vegetables and fruits.
The dinner is supposed to be same as the lunch. As the HCG diet plan for weight loss is so popular, many people have made recipes, optimized for the HCG diet plan, on their own. These are easily available online and will help you get a tasty food along with your best weight loss program.
About the Author:
Read About hcg diet planon our website we have some valuable hcg reviews about hcg diet weight loss programs
0 comments:
Post a Comment