Potent Foods Lose Weight

Advantages and Drawbacks of Fat Burners

| Sunday, 7 April 2013
By Ellen L. Weller


Losing weight and maintaining a likable physique is quite important for most individuals, regardless of genders. Men are usually known to focus on building muscles, but beyond what many people know, men are also conscious on the fats they're acquiring. This is the main reason why thermogenic or fat burners and other similar supplements continue to stay in the mainstream. But what are these products anyway? How does it work, and what are its pros and cons? To be on the safe side, you - as a consumer - should know all these.

Overview

This is basically a type of weight loss drugs that focus on burning fats. It is taken both by obese individuals and those who wish to maintain their weight. Aside from herbs, stimulants are also mixed to help increase the body's temperature; hence, working as thermogenics. This will then allow you to reduce more weight. Ephedrine is usually the main ingredient, but in the UK, thermogenics with such content needs prescription.

Advantages

Pure and natural

Herbs cover a bigger part of thermogenics, making it close to all-natural. Since it has fewer chemicals, people are safer with such supplements. When taken correctly, it also has fewer adverse effects. Recommended intake quantity is also printed on the product label, so you don't need to deal with any over dosage issues and health complications.

Proven effective

Fat burners are also known to be more effective compared to other supplements. Aside from ordinary consumers who share positive reviews about such products, publicized lab results also say the same thing. Apart from that, thermogenics also don't rely on your body when it comes to the effectiveness, unlike other fat loss drugs. Hence, regardless of your body's reaction towards the supplement, it will work flawlessly without putting your health at risk.

Drawbacks

Possible loss of appetite

It has been proven that some most thermogenics contain similar ingredients used in appetite and craving suppressants. Because of this, adverse may arise between the two since craving suppressants should be limited while thermogenics are or long-term consumption. This can cause unnecessary weight loss or worse, malnutrition.

Imitation of weight loss drugs

Thermogenics and other similar supplements are placed under the classification of dietetic supplements, which the FDA or Food and Drug Administration don't have any claim. Because of this, you as a consumer can be put in jeopardy of bumping on bogus or counterfeit supplements. Product claims can be as convincing as it is, but that does not guarantee its effectiveness and safety. Later did you know, unhealthy drugs are already causing trouble in your body?

Bottom Line

These are only few of the many pros and cons of fat burners. With all the compliments and rants about various brands of thermogenic, it's indeed difficult to determine which are genuine and which are not. That is why research prior to shopping is a must. Aside from knowing the background of a particular fat burning supplement, it's also advisable to gain enough knowledge about its advantages and drawbacks. Consulting a dietician is also advised, especially if you noticed unwanted side effects that you are not aware.




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