The company claims that it is the most effective way of doing sit-ups, however is it any good?
As people get older many of us share the same problem of getting stomach fat. It just seems to creep up on us and before we know it is a big problem.
So is the Ab Lounge good for this? We will first take a look at how the Ab Lounge 2 works and then take a quick look at the pros and cons to see if it is the best way to get rid of stomach fat.
In this article you will find out how this works, the good points and bad points followed by other methods for getting rid of stomach fat.
It uses the jackknife movement that has been said to be one of the most effective movements for the abdomen. Your hands get placed on the top as you work the full range of motion.
If you are unsure about what to do don't worry as it comes with a DVD that takes you through different workouts.
The main benefit is that it will work for you if you do it daily. You are going to get stronger abs by using it daily.
You are going to notice them being stronger and its good for your core also.
You are going to notice them being stronger and its good for your core also. Compared to other ab machines its also well priced. (around $80)
Some people also use it to stretch out their back when it is tight which is a good benefit.
The main reason why I didn't go for it was because that it does nothing to get rid of your belly fat. As this is what makes your abs look good it was this that stopped me using it.
Some reviews also mentioned that they were getting back pain which is not a good sign.
As people get older many of us share the same problem of getting stomach fat. It just seems to creep up on us and before we know it is a big problem.
So is the Ab Lounge good for this? We will first take a look at how the Ab Lounge 2 works and then take a quick look at the pros and cons to see if it is the best way to get rid of stomach fat.
In this article you will find out how this works, the good points and bad points followed by other methods for getting rid of stomach fat.
It uses the jackknife movement that has been said to be one of the most effective movements for the abdomen. Your hands get placed on the top as you work the full range of motion.
If you are unsure about what to do don't worry as it comes with a DVD that takes you through different workouts.
The main benefit is that it will work for you if you do it daily. You are going to get stronger abs by using it daily.
You are going to notice them being stronger and its good for your core also.
You are going to notice them being stronger and its good for your core also. Compared to other ab machines its also well priced. (around $80)
Some people also use it to stretch out their back when it is tight which is a good benefit.
The main reason why I didn't go for it was because that it does nothing to get rid of your belly fat. As this is what makes your abs look good it was this that stopped me using it.
Some reviews also mentioned that they were getting back pain which is not a good sign.
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For more information on how to get abs in a month visit Click Here, or get more from Mike at http://www.HowToGetAbsInAMonth.com
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